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These Twisting Waist Disc could provide twisting motion¬effectively burns calories and combines the benefits of aerobic exercise and reflexology
The surface of the waist twister has a bulging design Which will Massage and Stimulate Meridian Points on the bottom of the feet and help promote good health
Twisting your waist, losing weight and stimulating blood circulation to reduce the risk of suffering from illness,improves your balance and build a good body shape.
It also can make your waist,chest,legs are fully exercise so as to achieve thin waist leg,breast enhancement lipid-lowering,increase skin elasticity,if match the rhythm of the music,not only can increase the fun of exercise,and can make people relaxed and happy, comfortable health,remain plentiful energy.
About sizeº11.02 * 11.02 * 1.57¨Inch©=28 * 28 * 4¨cm©
How to use to lose weight and build a good body shape:
Swing your body twice to each side and do a half squat. This speeds up circulation in the legs and is especially good for office workers who doesn't get enough exercise
Spread your arms like a cross, then swing to both sides for five to eight minutes to getrid of excess weight.
Spread your arms diagonally, so that one arm is pointing in the air and the other is pointing to the ground, then swing to both sides, which helps to take the weight off your waist.
Bend forward and swing to both sides. This is a particularly good breathing exercise.
Insist on exercise every day or regularly, then you can lose weight successfully and build a good body shape. Attention:
1.Please do not use on wet, uneven ground
2.Please do not vigorous exercise within 30 minutes after a meal
3.Fractures, surgery, or inflammation of the minor improvement cannot be used
4.Action to avoid too intense, lest the center of gravity be unsteady or wrestling
5.biggest bear weight:100KG(220 lb)
Twisting Waist Disc Magnet Slimming Waist Twister Aerobic Exercise Foot Exercise Fitness Twister Trimmer Balance Rotating Board by Glamours - B0753WWHZQ