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Relieves aches and pain associated with sitting at a computer all day; Made from 100% medical grade foam with no fillers
Breaks downs knots that limit range of motion; 6" diameter x 36" length
Increases blood flow to the soft tissue to help release muscle tightness
Provides targeted, trigger point massage and a great overall muscle massage
Helps speed post-exercise recovery and preps muscles for stretching
Foam rolling is an essential part of every day relief of stress and muscle tightness. Rolling improves circulation, which can help get your body ready for a run or a workout and helps your body recover afterwards. Rolling will also massage trigger points to help reduce the risk of injury and break down knots that limit range of motion.
j/fit Basic Foam Roller Light Blue 36x6-Inch - B00DMTBD98